We wanted to showcase some things you can get involved with for FREE to bring more happiness and kindness into your world.

We believe that more kindness is needed in our working worlds and in wider society and we know that it all starts with us. Below are some initiatives you and your organisation can get involved with FREE of charge. #BeTheRipple and help create a wave of kindness.

Three Good Things

​Three Good Things is FREE to take part in and has the goal of supporting people to be healthier, happier, and better able to see the goodness in their lives. The simple act of noticing and savouring three positive experiences each day can boost our happiness and well-being in an accessible and sustainable way.

Flexing your gratitude muscles every day can help you get better sleep, boost your happiness, boost your overall well-being and also have a positive impact on others. Give it a try: Here

1 Million Acts of Kindness

Sunshine People have set a challenge for organisations and groups to come together and encourage their employees and members to take part in raising 1 million acts of kindness.....and they have made it super easy to be part of it with loads of great benefits and its all FREE.

Be 1 in a Million

Bring your tribe

Hope Street Newsletter

Hope Street is a FREE curated weekly newsletter, pulling together some of the best content from the internet into one place, concentrating on an optimistic future.

The newsletter is for all those, regardless of functional tribe or background, who share a passion for re-energising the debate about human-centric organisations and societies.

Subscribe to the newsletter: Here​

Kindness Awards

The Sunshine People Kindness Awards is a yearly event set up to celebrate the very best of society.  Whether it's an individual or group there is a category suitable for everyone.  

Nominations are provided by the public and then a voting system will be opened to take through to the next stage, with the final vote going to a selection of carefully chosen judges. The event will be held on the 20th March 2021 at the prestigious Birmingham University. 

Do you know anyone who deserves a Kindness Award? If so:

Nominate Here

Lockdown Acts of Kindness

Do you have a story about 'Kindness During Lockdown' that you would like to share? 

​Gail Peck is collecting stories of random acts of kindness during lockdown. If you have a story that you would like to share, you can find out more: Here

Kindness By Post

The Mental Health Collective encourage us to get involved and spread kindness.

#KindnessbyPost is a national kindness exchange, where you sign up to post a card or letter with a message of encouragement to someone else in the UK, and have someone allocated to send some encouragement to you.

Find out more: Here

Be Kind to Yourself

The Action for Happiness app is like having a little personal action coach in your pocket who:

• Gives you friendly 'nudges' with an action idea each day.
• Sends you inspiring messages to give you a boost.
• Helps you connect & share ideas with like-minded people.

Find out more: Here

HR Acts of Kindness

This kindness calendar comes from Natalie Ellis, Director at Rebox HR Ltd. It is marketed as #HRactsofkindness, but could be used in any industry, sector or function.

Gives some lovely ideas of things that can be done to create a kinder world. Find out more: Here

Happiness Calendars

Calendars from Action for Happiness are packed with actions you can take to create a happier and kinder world. 

​A new calendar every month. Find out more: Here